Frequently Asked Questions
Contact Support
If you need help or have questions, contact us:
mindora.ai@outlook.comWe aim to respond within 24 hours.
Resources
Tips for Your Wellness
- Log your mood daily for better guidance.
- Try short mindfulness exercises during breaks.
- Mindora is a companion, not a therapist.
- Seek professional help for serious mental health concerns.
Immediate Support
If you feel in crisis or unsafe, reach out immediately:
- US: Call or text 988
- Text HOME to 741741 (Crisis Text Line)
- Pakistan: Umang helpline 0317-4288665